In these unprecedented times, we are all caring for patients within a pandemic with no proven treatments as yet, and no guaranteed means to protect ourselves.
For the sake of those we care about, whether our patients or families, we must find the strength, compassion, and resilience to keep on going, and stay well.
We need to find ways of being ‘superhuman’, and yet there are numerous examples where people defy physiological norms, experience painlessness without anaesthetic, break sporting records, and outlive predictions, and they all have something in common that we seem to classify as extra-ordinary…..the trance state.
Whether that is described as ‘being in the zone’ or meditation, the clinical term is Hypnosis – a natural state of focussed attention.
As the complexity of medical and pharmaceutical options develops exponentially, we have forgotten to learn what it can do for us…and that self-hypnosis is easily learned, and has been shown to enhance immune function.
And there IS lots of evidence, not enough of course, but randomised controlled studies and meta-analyses that show IT WORKS for almost everyone! It puts you back in control of more than you think….quite literally.
So why don’t you try it for yourselves…and see how much better you can feel? It’s simple, safe, and incredibly versatile, but just requires a little focus, repetition, and works best if you use your imagination.
So, we invite you to experience how quickly you can become ever more Super-Human than we know you already are!
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