Hypnosis for Survivorship

Getting through cancer treatment may be the initial hurdle, but there are more-often-than not further challenges to come. The most common of these is the fear and anxiety about whether your treatment will be successful in the long term. If you have had any degree of cosmetic change, or functional loss, coming to terms with these transitions can be difficult and possibly depressing. The legacy of fatigue, and uncertainty can make it challenging to generate enthusiasm and determination to resume ‘normal life’ again…particularly if there will be a ‘new normal’ to come to terms with.


The good news is that using clinical hypnosis, or self-hypnosis during your treatment has been shown to speed recovery, and improve resilience and adaptability. It often integrates relaxation, and has been demonstrated to reduce stress hormones, and improve immune function- all facets important to maintain well-being. A cancer diagnosis often demands total changes of life-style, and re-evaluation of what is most meaningful to us. Sometimes, past traumas resurface, and habits that may have contributed to causing malignant transformation need to be changed, such as smoking or drinking excessively. Again, clinical hypnosis has been shown to help people modify their unhelpful behaviours and habits more effectively, and some phobic responses can be altered dramatically, with life-altering benefits.


It’s never too late to try learning these simple techniques and we have devised a number of audio files to address the more common issues. After all, you are the captain of your ship, and to ensure you safely navigate your journey to recovery, it’s usually best to be behind the steering wheel!

Welcome to our Healthcare Site. We hope our products will help you enhance your own self-care. You may observe that there may be some repetition in the subject matter addressed across the spectrum of the medical and surgical problems that we present. There are varied approaches that have therapeutic benefits. Thus we have designed a spectrum of options in our audio-programs which will allow you to use a variety of strategies to tackle your individual concerns as quickly and effectively as possible.

For example, you will see there are a number of options to manage pain, fear and anxiety, all of which may exacerbate each other. Remember, it is repetition and regularly setting time aside to revisit these self-hypnosis sessions that will be the key to your success! Hopefully you can use these whilst your treatment or investigations are in progress, or perhaps even last thing at night as an introduction to deep and refreshing sleep when your unconscious mind can continue the good work.

We are aware that different voices and accents may have different degrees of influence or preference, and hope that you enjoy our individual expression within our recordings. If you want to hear our voices before purchasing any audiofiles, please visit the free downloads on our homepage link Our Gifts To You.

To enhance the benefits of the recorded programmes, we have included and blended an appropriate background music, created by Christopher Lloyd Clarke and licensed by Enlightened Audio. We hope you find our products helpful!

And please do get in touch with us if you have any comments or requite additional information.

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