A relaxing journey into your inner world, to your inner sanctuary of peace and calm, where the process of getting back here is gently re-taught whilst you enjoy a light trance experience. A beginning of something that has the potential to be ever more powerful, with your dedication to exploring just how your imagination can serve you best…..
We are sure that you have already experienced some form of hypnosis. Most of us are in and out of trance throughout the day. You may call it being ‘in the zone’, or ‘giving myself a good talking to’, or a state shortly after waking or before sleeping. However the majority of us do not harness it in the most effective way to relieve our problems. The wonderful thing about self-hypnosis is how adaptable it is. It can be a problem-focused process which can tackle a variety of issues ‘head on’, using a variety of techniques, whilst being extremely safe for most people.
In the absence of any contraindications, you may be able to improve a range of both psychological and physical problems using hypnotic techniques. The resources that we provide here are simple but effective tools, which we advocate should be used alongside conventional medical treatments. Hopefully this way, your treatment can be made as comfortable as possible, and you can do everything to ensure the outcome is the best achievable in the shortest time. Relax, and learn how much more control you have over the way you think, and the way you feel! Harness a little mind-magic, and see if you can make your own wishes come true.