About Audiotherapy

Every single file of Audiotherapy is created using the current scientific and clinical knowledge from Psychology, Psychotherapy, Clinical Hypnosis, Neuroscience and Mind & Body medicine
The audiofiles are intended to be listen to as required, sometimes, even several times a day
Most audio therapy files are 10 to 20 min long
It’s best to listen to the programmes with headphones and your eye closed in a quiet environment
Audiotherapy works by engaging with your imagination, and if needed, allows you to recognize and change your thoughts and internal signals in a beneficial way, empowering you to overcome challenges.

Audiotherapy is a type of therapeutic suggestion used in clinical hypnosis, and many other types of psychological therapy.

Who is it for

It is aimed at every single person who would like to take an active part in their treatment or well-being.
At present, the audiotherapy contains therapy programmes to help
- Patients undergoing or recovering from cancer treatment
- Acute and chronic pain management
- Gastro intestinal disorders
- Preparation and speedier recovery after surgery or invasive medical procedures
- Emotional disturbance, like fear and anxiety, sleep problems and stress
- Promote relaxation and wellbeing
- Learn Self-Hypnosis

Ultimately to make this effective, Audiotherapy relies on the need to set time aside to practise these techniques, and listen to the audio files relevant to your needs. As it gives more control over so many aspects of your well-being, it will take the therapeutic relationship to a whole new level, with you, the patient, in the centre.

Many challenges in life, such as a cancer diagnosis can be a frightening motivator, but as many examples show us, extraordinary circumstances provoke amazing responses from remarkable people.

If your use of our audiofiles does not bring about dramatic changes, this does not necessarily mean there is no benefit, but it may take time and more practice to manifest positive impact. We have tried to address many of the issues encountered through cancer treatments, but more complex issues may be worth considering with a clinical hypnotherapist or psychologist, as some symptoms and emotions require more detailed analysis and individualized treatment programs. However we have evidence that many, many patients have the motivation, and ability to use these strategies to improve their paths through treatment and beyond

Access to personalised hypnotherapy within many Healthcare organisations is negligible, and yet it has been shown to be a highly cost-effective initiative which should be more readily available. The widespread stresses within healthcare provision necessitate that both healthcare providers and patients alike can do more to help themselves, and that the tools that we provide here can be a valuable asset. . It will hopefully allow patients to make use of the time spent in the waiting room, participating in their own self care, which in itself will have a positive prognostic impact!

By highlighting evidence for hypnotherapy within conventional medical care, we hope this can be a platform to support further research into its applications in due course.

Placebo Studies

Research has highlighted fascinating and surprising insights about the placebo effect. This is hypothesised to be in large part due to the influence of care within a therapeutic relationship. Open Placebo studies (where the patient is aware they are taking an inert substance i.e. placebo) suggest this could be the case with self-care, with clinical improvements from placebo capsules for a range of symptoms. Benefits have been shown to be enhanced using clinical hypnosis alongside placebos in numerous studies, and hence we have designed Hypno-Placebo Audiotherapy, should you wish to try this for yourselves.

For cancer patients, we hope this might even protract remission and disease control following treatment, although this has yet to be established in trials.

Join us on this journey. Show yourselves how remarkable you can be.

We wish you well.

Sarah & Rumi